How to Prepare for a Maternity Photoshoot
A Practical Planning Guide for Expectant Mothers
A maternity photoshoot is most enjoyable when you feel prepared, comfortable, and at ease. This guide focuses on the practical elements of planning your session — from timing and grooming to wardrobe considerations — so you can arrive relaxed and confident.
This article is intended as preparation guidance, not a replacement for your photographer’s creative process or direction.
When to Schedule Your Maternity Photoshoot
Timing plays an important role in comfort and shape.
Single pregnancies: Most sessions are scheduled between 30–35 weeks, when the bump is beautifully defined, and movement is still comfortable.
Multiple pregnancies: Sessions are typically earlier, around 27–31 weeks, as energy levels and comfort change sooner.
If you’re unsure, your photographer can advise based on your pregnancy and preferences.
Preparing Yourself for the Session
Wardrobe and preparation play an important role in how relaxed and confident you feel on the day. You may find my maternity outfit guide and maternity photo tips helpful as you prepare.
Hair, Makeup, and Nails
Makeup: Soft, natural makeup photographs best. Focus on even skin tone and gentle definition rather than heavy contouring.
Hair: Natural textures or loose waves complement maternity portraits and allow for subtle movement.
Nails: Hands are often visible near the bump. Neutral or soft pastel tones are recommended.
What to Avoid Before Your Photoshoot
Certain choices can create distractions in fine-art imagery:
Fake tan or shimmer products that may photograph unevenly under studio lighting
Tight clothing worn before the session, which can leave temporary skin marks
Heavy or dramatic makeup that draws focus away from expression and connection
Wardrobe Planning for Your Session
Your clothing should support comfort and movement while clearly defining your bump.
Common wardrobe choices include:
Form-fitting dresses in solid colours
Flowing fabrics such as chiffon, silk, or tulle
Simple bandeau tops paired with skirts
Pre-pregnancy jeans worn low beneath the bump with a soft shirt
Bold colours can work well when kept simple and free of patterns or logos.
For detailed styling inspiration, refer to a dedicated maternity outfit guide.
Accessories and Personal Touches
Accessories should be minimal and meaningful.
A single statement jewellery piece or heirloom
Soft fabric drapes for movement
Floral or textural elements are used sparingly
These elements should enhance the portrait rather than dominate it.
On the Day of Your Photoshoot
Eat beforehand and stay hydrated
Allow yourself extra time to arrive calmly
Bring water and a light snack if needed
Your comfort and well-being are always prioritised during maternity sessions.
After the Session
Once your session is complete, images are carefully reviewed and prepared for selection and professional finishing according to your photographer’s process.
Final Note
Preparation helps remove uncertainty, allowing you to focus on being present during your maternity photoshoot. With thoughtful planning, the experience becomes calm, comfortable, and meaningful.
→Learn more about my maternity photography experience in Johannesburg